Your entire life is a mirror of what is going on in your consciousness. It is a reflection of yourself. Each person, each event may be considered as a tool which can help you to know yourself better and better.
To a large degree the world around you is mirror of that which is within you. You see what you look for. People treat you as you expect to be treated. The things you experience come from the actions you take.
Think of the world as a mirror of you and consider whether or not you like what you see. More importantly , realize that you have the power to change it. Your world is a part of you. It is an expression of you. With your thoughts and actions , you can make it what you want it to be.

According to a recent study ,faith-based positive religious resources can protect psycological well-being through enhanced hope and perceived social support during stressful experiences , like undergoing cardiac surgery. Furthermore having negative religious thoughts and struggles may hinder recovery.

Although the connection between religiosity and health-related well-being has been studied for years, recent researches found that the connection between religion and well-being more complex than the past studies suggested. The researches found that perceived social support and hope contributed to less depression and anxiety for post operative patients who used positive religious copying styles in their everyday lives.



Sadness or depression can have many causes : grief over the death of a loved one, loss of a job, the end of a romantic relationship, homesickness after a move, or as a physical condition such as chronic fatigue syndrome.


Symptoms of Depression

The symptoms of depression are varied , and differ in severity from one person to another. The following problems are commonly experienced : feeling of sadness, despair, hoplessness, indifference, apathy, suicidalness, loss of direction and motivation, low self-confidence, and anxiety .Physical symptoms include disturbed sleep, deminished libido, loss of appetite, or excessive eating, poor memory and concentration.

Treatments

Depression is a condition that responds extremely well to homeopathic treatment as an alternative to conventional anti-depressant medication. This treatments alleviates the symptoms during the period of time that the anti-depressant medications are being taken , but it doesn’t act curatively to restore a state well-being. There are also side effects associated with anti-depressants, and many people find that they tend to numb all the emotions , not just the sadness.


Anxiety is the uneasiness of mind because of possible impending trouble or danger. Most people experience feelings of anxiety before an important event such as big exam, business presentation, or first date. Anxiety disorders however , are illnesses that fill people’s lives with overwhelming anxiety and fear that are chronic, unremitting, and can grow progressively worse. Tormented by panic attacks , obsessive thoughts , flashbacks of traumatic events, nightmares, or countless frightening physical symptoms , some people with anxiety disorders even become house-bond. Fortunately ,there are effective treatments that can help.


Symptoms of Anxiety

Anxiety is a problem that ranges from mild uneasiness to distressing physical, mental, and emotional sensations. The symptoms can include; tension , tightness of neck and shoulders , digestive problems, breathlessness, palpitations, or rapid heart rate , dry mouth, hot flushes, poor memory or lack of concentration.

Treatments

There are homeopathic remedies to treat anticipatory anxiety before a stressful event, such as public speaking or a dental appointment .

If the anxiety is related to a recent stressful event in your life , or if the anxiety is severe or long-term in nature, it is best to seek help from a homeopathic practitioner who can choose the most appropriate treatment for your particular symptoms. Homeopathy can treat without the side effects associated with conventional drug treatments.